Sustainable, long-lasting change happens when you see the whole person. MVMNT Studio is dedicated to helping you understand not just macros, but why you eat, how you eat and what’s best for YOUR body. We do not use calorie-counting or shaming tactics.

A Holistic Approach to Nutrition

True change requires more than just a meal-plan. We are committed to understanding how you live – what works, what doesn’t and what’s best for you. No agenda. No supplements. No junk.

At MVMNT Studio, we believe in implementing habits that are tailored to the individual and reasonable to maintain. This is a marathon, not a sprint.

San Diego Nutrition Coaching

San Diego is our home-base, and locals are welcome to meet with Coach Robin in our beautiful studio setting. We know the stores, restaurants and grocers that serve our local community. Come in for a private nutrition coaching session.

Nutrition Coaching

Virtual

Our virtual coaching skills were honed during the pandemic. We host clients from all over the country, thanks to zoom! Virtual nutrition coaching is a great choice for anyone who doesn’t have the time or ability to come to our studio. We will work with your schedule.

Prenatal

Our virtual coaching skills were honed during the pandemic. We host clients from all over the country, thanks to zoom! Virtual nutrition coaching is a great choice for anyone who doesn’t have the time or ability to come to our studio. We will work with your schedule.Eating for two doesn’t have to be complicated or nebulous. Let us help you understand how your nutrition matters more now more than ever. Let a real mama help you figure out the best plan for your prenatal body.

Peri/Menopause

Just because you’re not eating for two, doesn’t mean that your nutrition journey should be over. Menopause can cause a variety of symptoms on the body. Make sure you are eating in a way that benefits your health and improves how you feel.

Contact us today for a free assessment with Coach Robin.