Infrared Sauna

MVMNT Studio is home to a members-only full spectrum (near, mid and far infrared) Sunlighten Amplify II sauna. Sauna is booked in-Studio for single-user sessions only.

Benefits of regular sauna use include:

• Detoxification
• Muscular Recovery
• Increased production of collagen and elastin
• Enhanced circulation and cellular regeneration
• Immunity boosting
• Improved sleep
• Improved circulation
• Blood pressure reduction
• Mental health support