It’s time to invest in you


It’s a deep privilege to guide you through your journey of rediscovering your strength. We honor the time spent together by giving you our full attention, providing honest and compassionate feedback, and always giving you permission to be human.

Semi-Private Training

  • The hallmark of MVMNT Studio and a science-based, results-driven approach to training – it’s private training made more affordable
  • 6 member maximum per session
  • Three-times weekly, one-hour, semi-private training sessions
  • Personalized, progressive workouts that target your specific needs and goals


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Private Training

  • When you need a little more attention and expertise – ideal for diastasis recti repair, pelvic floor awareness, mobility enhancement, progressing injury rehab from physical therapy, etc.
  • One-on-one sessions – Single, 3-pack, 6-pack options
  • 30-90 minutes

Beginning $120/hr

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MVMNT Studio Rental

Photo shoots, workshops, classes, events – all in a premium setting.

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